FACILITIES
The biggest. The best. The
most user-friendly!
 With 37,000 square feet of dedicated space for everything from aquatics
and body-sculpting to aerobics instruction and child-care, Mercy Fitness
Center is the most-preferred, most up-to-date workout facility in the
greater Fort Smith area. Members enjoy easy access to all their favorite
fitness programs and equipment.
Here’s a place where you can do it all!
 Cardio equipment 22 Nautilus treadmills (plus
two Cybex treadmills in the women’s workout room); 6 adaptive motion
trainers; 4 elliptical machines (2 Nautilus, 2 Cybex); 2 Nautilus step
mills; 4 Nautilus stair-steppers; 3 Nautilus Treadclimbers; 4 Cybex Arc
Trainers; 10 Cybex and Nautilus recumbent bicycles; 2 Nautilus upright
bicycles.
Cardio Theater An independent entertainment system
allows you to watch your favorite TV shows and listen through headphones
while doing your cardio workout. Every piece of cardio equipment has
this function.
 Indoor track An un-banked, rubberized, cushioned
track makes running and walking a breeze. Fourteen laps equals one mile.
Aerobics A big 1,560-square-foot studio with
a shock-absorbent maple floor, mirrors on two walls and certified aerobics
instructors leading classes.
Machines & weights Strengthen and sculpt
your entire body with machines and free weights on the main floor and
in a separate designated room.
Indoor pool Four lanes, 25 yards, heated – great
for lap swimming and all aquatic fitness routines.
 Therapy pool Wonderfully heated, perfect for
therapy and relaxation. Arthritis classes are held here in the morning,
three times a week. St. Edward Mercy outpatient physical therapy also
uses the pool for select patients.
Whirlpool Co-ed, located in the aquatics area,
heated to a soothing 104 degrees.
Steam rooms Each locker room has one, and they’ve
both been beautifully re-designed.
Tennis courts Two well-maintained outdoor courts
with a practice backboard. Members may use the courts anytime, except
when lessons are taking place.
 Women’s workout room A designated room
with two treadmills, free weights, a plate-loaded squat rack and individual
strength machines.
The equipment you need
The programs you want
A lot of exceptional choices to get you energized
Welcome to your potential.
Find out about programs and schedules, arrange a tour of the facility,
or get your questions answered at (479) 314-7400.
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